Depending on the diagnosis, they may refer you to another specialist, such as a gynecologist or a gastroenterologist, for treatment. Treatment: Visit your primary care physician for a complete workup. Urological and gastrointestinal issues, such as gastroenteritis and prostate cancer, could also cause pain that's easily mistaken for a hip injury. If the pain is limited to your groin and coincides with ovulation or your period, the cause could be endometriosis or fibroids rather than a problem with the hip. Sometimes, there can be confusion about where the pain is coming from," Nho says. "The pelvis contains many systems, and everything is jammed in there, close together. The pain you feel in your hip could actually be coming from elsewhere in your pelvis. This procedure corrects the hip's alignment, relieving pain and protecting the joint. Treatment: A type of minimally invasive surgery is used to repair the labrum and shave down the misshaped bone. This injury is common in people with anatomic abnormalities that make the hip too shallow or hips with impingement (see below), or in those who previously injured their hips. "The pain tends not to go away," Nho says. When it tears - often in athletes and ballerinas - it causes pain in the hip or groin and limits movement, creating a sensation that the hip is locking, catching or clicking. The labrum is the ring of cartilage that surrounds the hip socket and ensures the ball of the thighbone stays in place. Treatment: Treatment options are similar to bursitis. "People who do very specific activities over and over, like kicking a soccer ball, can be at risk for this severe pain." "Straining or over-using tendons - the cords that attach the muscle to the bone - creates repeated minor injuries that eventually lead to muscular imbalances in the hip," Nho explains. If you're active, and your hip flexor (the group of muscles that lets you bring your knee and leg toward your body) or groin are tender when you touch or move them, you may have tendonitis. Sometimes, your doctor may give you a cortisone injection to reduce inflammation. Treatment: At home, try rest, putting ice compresses on the area and taking anti-inflammatory and pain medications. "Even lying on that side when you sleep can make it hurt."īursitis becomes more common as we age, and is especially prevalent in people over 60. "Though walking for a long time or climbing stairs can make it worse, bursitis usually is not associated with activity-related pain. If it hurts on the outside of your hip, thigh and/or buttocks, you can probably blame bursitis - the inflammation of the pillow-like fluid sacs that keep tendons and muscles from rubbing directly against bone. You may also require surgery to repair the torn muscle by a general surgeon. Treatment: Resting the affected muscles for several weeks can help. This injury is quite common in weekend warriors - especially those who play sports involving a lot of extreme twisting and turning, but who aren't as athletically conditioned as they need to be. If you feel pain in your groin area, it might be a core muscle injury, such as a strain or tear of muscles or other soft tissues in the lower abdomen. Here, Shane Nho, MD, MS, a hip preservation specialist at RUSH, looks at seven common causes of hip pain - including some might surprise you. To get the proper diagnosis, the best clues are the type of pain and where it is located. Hip pain is all too common, with everyone from recent college graduates to grandparents at risk.īut why you are suffering can be difficult to pinpoint.
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